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 Location:  Home » Travel Japan » General » Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real WorldOctober 12, 2008  


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Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World
Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World
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Author: Lisa Lillien
Publisher: St. Martin's Griffin
Category: Book

List Price: $17.95
Buy New: $9.97
You Save: $7.98 (44%)
Buy New/Used from $9.97

Avg. Customer Rating: 4.5 out of 5 stars(245 reviews)
Sales Rank: 79

Languages: English (Original Language), English (Unknown), English (Published)
Media: Paperback
Number Of Items: 1
Pages: 336
Shipping Weight (lbs): 1.6
Dimensions (in): 9.1 x 7.4 x 1

ISBN: 0312377428
Dewey Decimal Number: 641.5635
EAN: 9780312377427
ASIN: 0312377428

Publication Date: April 29, 2008
Release Date: April 29, 2008
Availability: Usually ships in 1-2 business days

Editorial Reviews:

Product Description

Do you want to eat burgers, chocolate cake, frozen margaritas, fudge, and French fries?and still fit into your pants? Is life not worth living without brownies and onion rings? Do you want a surefire way to tame your cravings? From breakfast ideas and chopped salads to guilt-free junk food and cocktails, Hungry Girl recipes taste great but are low in fat and calories. Check it out!

? Eggs Bene-Chick: 183 calories
? Bring on the Breakfast Pizza: 127 calories
? Ooey Gooey Chili Cheese Nachos: 216 calories
? Big Bopper Burger Stopper: 202 calories
? Dreamy Chocolate Peanut Butter Fudge: 65 calories
? Lord of the Onion Rings: 153 calories
? Rockin? Tuna Melt: 212 calories
? 7-Layer Burrito Blitz: 277 calories
? I Can?t Believe It?s Not Sweet Potato Pie: 113 calories
? Cookie-rific Ice Cream Freeze: 160 calories
? With easy instructions, simple steps, and hilariously fun facts and figures, Hungry Girl recipes are as fun to read as they are to make!

And when you?re not in your kitchen, check out HG?s 10 mini survival guides, plus tips ?n tricks that?ll help you make smarter food choices anywhere, anytime!



Amazon.com Review

Hit the Kitchen with Hungry Girl

Just because you're watching your waistline doesn't mean you need to go hungry. Recipes from Hungry Girl--like the Fiber-Fried Chicken Strips featured below--feed your every craving without piling on the calories. What's more, Lisa Lillien's lighthearted love for food and fun shines through in every recipe, making it easy to follow her healthy example and even come up with your own simple calorie-saving shortcuts.





Customer Reviews:   Read 240 more reviews...

4 out of 5 stars Hungry Girl   October 12, 2008
Easy to read, easy to use recipes for the busy person trying to watch their diet. Liked the layout and the extra "tips."


1 out of 5 stars Not what I expected   October 11, 2008
I was thinking this would be a cook book for "real" women. I thought it would revel in the joys of having a normal figure. but, alas, it is the same old diet advice full of artificial sweeteners and non-fat foods. When are we going to learn that not everyone is supposed to look like a starving waif-like starlet. Real women eat real food! Real women have breasts and hips........and real men love them!


5 out of 5 stars LIFE CHANGING!!   October 8, 2008
This book changed my life!!! I think the recipies are fast, inventive and taste awesome! I have lost 30 pounds and I owe it to this book! I also love the section that lists the "safe" things to eat in different cuisine restaurants as well as gas stations, long car rides. It really helps keep me on track no matter where I go.

Another huge bonus for those of us on Weight Watchers is that you can look up on line EVERY recipe in the book - get a picture and nutritional breakdown WITH the Points already figured out!! You can't beat it! My favorite recipe so far - "Lord of the Onion Rings". It's only two Weight Watcher points for the entire recipe!! I think this book would be a staple for any person on a diet and a bigger bonus for those of us on Weight Watchers!



5 out of 5 stars So far, so good   October 8, 2008
I checked this book out from the Library, because I didn't want to commit to buying it until I was sure that I would actually use it. So far I've tried six of the recipes and every single one has been uncomplicated and very good.

Here's whate I love about it.
1) The single serving size is perfect if you're just cooking for one.
2) There are no exotic ingredients, just your average grocery store fare.
3) The recipes are low cal, but not lacking in taste.
4) Plenty of funny, quirky commits and surival guides through- out.
5) Quick and Easy, from prep to plate, nothing I've done so far has been more than 8-10 minutes.

I've been on a low cal, high protein, limited sugar plan for about 4 months and was really bored with all the meat, cheese and dairy. This cookbook has spiced things up. I'm very pleased with everything that I've tried so far. The best thing? I've started making smoothies and I've discovered soy. Who would've thought that soy burgers would taste good, lol!



5 out of 5 stars Great starter book even for guys.   October 7, 2008
My wife and I purchased this book after seeing it at our local mall. The recipes where fast and easy to put together. I really liked the wraps and was able to make my own healthy variations. Overall, it helped us make better food, "Not Microwaved" ;) by introducing good reciepes that we will use at least 2-3 times a week.


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